Archive for the ‘Travel’ Category

Top Travel Snaps and Ramblings.

Category: Travel

Here are a few of my favourite snaps of my travels… and some ramblings. I hope that some of you visiting the mentioned places will find a few useful tips. Enjoy your travels!

From the less touristy beaches of Goa to the backwaters of Kerala.


India is one of my favourite places in the world. I love the chaos, the dust, the smell of aromatic spices teamed with the total opposite! Yoga and spiritual peaceful retreats away from the hustle and bustle. I need to go back here soon.

Tips: Go to Patmen beach it is much less touristy than Candolim.

Hire a boat and sail the backwaters of Kerala.

Do sunset yoga at least once :)

Africa has a way of pulling on your heartstrings. Here are a few of the beautiful kids I met in Gambia.

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They were lucky enough to get into a school that was solely charity funded some of the children in neighbouring villages as young as 3 years old were sent by their families to wait outside the school every day just in case they could get in.

It was heartbreaking as lots had no shoes on and bleeding feet from walking on the stones in the arid landscape for hours in the heat. Beautiful people and place but they always need help and support. It was kind of disconcerting to see a hugely expensive and decadent statue of the president near his beachfront pad whilst these kids had to rely on donations from tourists and more affluent Gambians.

Here are a few of these types of charities if you fancy lending a hand. You can volunteer, send over some pens/books etc or just give a donation :)


Tips: Get out of the hotel and go and see the real Gambia, visit the schools and meet the locals.


Sri Lanka!



I have already done a blog post about Helga’s Folly in Kandys Hills in Sri Lanka it is in the travel section if you fancy a weird and wonderful few days somewhere amazing. I love this photo with the monkey. He has a haircut like Boris Johnson.

The Elephant Orphanage in Sri Lanka was amazing too. Such beautiful creatures!

Tips: Go meet Helga at Helgas Folly in Kandy. Girls make sure you cover up well as is customary, Kandy is less touristy so you may get unwanted attention if you don’t.

Costa Rica!

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Magical, beautiful rainforests and stunning sunsets. Puerto Vieja is my favourite place in Costa Rica. The baby monkey was from an animal sanctuary who do a fantastic job there.  If you want to visit/spend a few months volunteering the site is here.

Tips: Look up! Sloths are usually hanging out on telephone wires and trees. Check out ‘Om’ the yoga centre it does the best coffee in Puerto Vieja!

Staying with tribes in Sapa- 2 day trek not for the feint hearted but well worth it!

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I didn’t book a tour but you can do if you are heading to that part of the world. Info is below They are incredibly welcoming but beware they make homemade rice wine and drink it like water. After a long trek I thought I was being offered a glass of water and got a throat burner instead!

Tip: Vietnam is amazing I spent 2 months there but this was probably one of the highlights you can look into a similar experience here


The Great Wall of China- Beautiful. My favourite thing about China was seeing the Shaolin Monks in the monastry training. Fantastic experience.


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Tips: Go and see the Shaolin Monks!


Too many photos for a single blog post but nevertheless a few travel highlights and tips for great experiences.


Catch you soon!

Sara x



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Archive for the ‘Travel’ Category

Balls to the Rat Race!

‘I wish I’d had the courage to live a life true to myself, not the life others expected of me’.-Top regret of the dieing. -Bronnie Ware- Palliative care nurse.

Like lots of people I had a dream to travel the world. Not in bite size two week trips. I wanted to really travel and have the luxury of getting to know a country inside and out , to do yoga in India, stay with tribes in Vietnam and generally be a bit of a hippy with an income that required little work. Dreamer right? Nope I achieved this in a few years and I am of the belief we can all achieve our hearts desire with a little self belief.

What is your dream? Is it dragging yourself to work everyday because you fear not being able to pay the bills? Not to mention having an unhealthy work/life balance? My personal belief is that we are all a little programmed to behave in a way that is deemed normal by the capitalist society in which we inhabit. ‘Be a success and you can own lots of inanimate objects’ seems to be the underlying narrative. Which of course when looked at objectively is absolutely bonkers. We all know these items do not bring happiness nor does putting yourself under undue amounts of stress.

When I happen to be on the tube at rush hour, I play a weird game (don’t judge me) whereby I pretend I am an alien (!) and observe humans as a rare species. The result brings to mind a character in philosopher Albert Camus’s L’etranger (Or the Outsider) -The robotic woman who has mechanical movements and ways, he observes her and becomes fascinated by her I am not saying I am Mr Camus but if you are interested, read it as he puts it far better than me. This staring habit has got me onto a bit of trouble on the tube like when a lovely Rastafarian chap tried to arrest me with a Toys R Us badge I ended up having a giggle with him. I enjoy a bit of madness. He definitely wasn’t in the robotic camp. But I digress. Back to the Rat Race.

Are we aware that we are, not all, but for the most part pretty unconscious do you think? That we are plowing to work head down, not smiling, robotic, not engaging and most definitely stressed!
Some of us are lucky and bound out of bed to a job we love but a lot of us are driven by unconscious narratives and may have even achieved our idea of success and aren’t even sure why we feel unfulfilled. It feels too scary to do something different or it sounds unachievable or spoilt to want more free time and inner happiness when you have a cushy city job. In my humble opinion you are not any of the above for wanting more, we are just living in times of a a twisted value system in our society.

This is how I followed my intuition and manifested a great work life balance for those of you who want to follow a similar path.I have worked in many fields of business but having a rather low threshold for boredom, (or as an online quiz told me recently more than likely ‘ADD’ ) and a passion for presenting on TV, I was afforded many ‘resting’ periods.It was in one of those ‘resting’ periods . That I came up with an idea of helping people in the entertainment industry get work…what better than an online portal? But I had NO ability to build websites and I am actually not very tech savvy.

I registered a name. Commissioned someone to build the site to my specifications and I was off. All for the grand outlay of DRUM ROLL five hundred pounds. It didn’t work. But by jove I had a website!

TIP 1: Once you have a good idea that you are passionate about and love then just bloomin’ START!
In my experience hundreds of people have great ideas which they happily tell me about, but for some reason they just sit on it. You don’t really have a lot to lose by trying. Do it!

Now at this stage I was scratching my head..hmm what next? Knowing my weaknesses (ahem NO tech knowledge) I called up someone who I knew had the ability to arrange the payments systems and he did a really great job of getting the non working site up to scratch and he became my business partner for quite some time.

TIP 2 : Know your strengths- Draft in help if needs be! Whatever site you are doing you can pitch it to someone who has the relevant skills and experience in exchange of a profit share or a partnership. This is a really great low risk strategy just make sure you have all agreements and clauses set out before you begin.

So incredibly in month one the site was in profit , alright only by 30 quid or so but still… AND it was helping actors, actresses, extras and presenters get started in the Industry. Bit by bit word got out and suddenly I was spending time learning about social media promotion and spent a lot of time pushing the site online. By the end of year 1 it was a business that was able to financially support two people and by London standards that is pretty darn good.

TIP 3: Work hard at PR and social media and pushing your site in year one. Have in mind your goal and know that your will get to the stage whereby you can employ people and your workload will be reduced if you so wish. Note: My workload was less than 4 hours a day at this stage and I was working in other things too to assuage my grasshopper mind. If you want to be a digital nomad or have a good work/ life balance don’t be too greedy or a control freak. Farm out the work so you have enough to travel and live well and aren’t overburdened with work. It employs others, enhances their life and you are free to enjoy yourself more.
Fast forward 3 years later and I set off on that trip around the world with my trusty laptop as my office my debit card and a backpack.

Sara Damergi

It isn’t a fluke, or luck. There are hundreds of thousands of people doing the same thing around the world today. A simple Google search will reveal them all.

So if you feel unfulfilled, take the time to listen to yourself and be concious then just make a start in my experience , everything else falls into place when you are aligned with a goal. Good Luck!


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